/* =========================================================
   First Oak Therapy — Design System
   Palette:  --ink #1B1B16   --parchment #FBF6EC   --gold #B08A3E
             --gold-light #D8B765   --bark #4A3B26   --sage #7C8B6F
   Type:     Display/Headings — "Fraunces"   Body — "Source Serif 4"
             Utility/UI — "Inter"

   Contents
   01 Tokens & base          08 Therapy overview cards
   02 Buttons & utilities    09 Meet Jennifer
   03 Header & navigation    10 Service cards & service pages
   04 Home hero              11 Case studies
   05 Inner page hero        12 Videos
   06 Sections & headings    13 Reviews, FAQ, CTA band
   07 About                  14 Contact, footer, back-to-top
   ========================================================= */

/* ---------- 01 Tokens & base ---------- */
:root {
  --ink: #1b1b16;
  --ink-soft: #3a382f;
  --parchment: #fbf6ec;
  --parchment-deep: #f3ead8;
  --paper: #ffffff;
  --gold: #b08a3e;
  --gold-light: #d8b765;
  --gold-dim: #9c7c3a;
  --gold-text: #735723;
  --bark: #4a3b26;
  --sage: #7c8b6f;
  --line: rgba(27, 27, 22, 0.12);
  --line-on-dark: rgba(255, 255, 255, 0.18);

  --font-display: "Fraunces", "Cormorant Garamond", Georgia, serif;
  --font-body: "Source Serif 4", Georgia, serif;
  --font-ui: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  --container: 1140px;
  --radius: 2px;
  --header-h: 84px;
  --header-h-scrolled: 68px;
}

*, *::before, *::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h-scrolled) + 12px);
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

body {
  margin: 0;
  font-family: var(--font-body);
  background: var(--parchment);
  color: var(--ink-soft);
  line-height: 1.7;
  font-size: 18px;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
body.nav-open { overflow: hidden; }

img { max-width: 100%; height: auto; display: block; }

a {
  color: var(--gold-text);
  text-decoration: none;
  transition: color 0.25s ease;
}
a:hover, a:focus { color: var(--gold-dim); }

a:focus-visible,
button:focus-visible,
summary:focus-visible,
.btn:focus-visible {
  outline: 2px solid var(--gold);
  outline-offset: 3px;
}

h1, h2, h3, h4, h5 {
  font-family: var(--font-display);
  font-weight: 600;
  color: var(--ink);
  line-height: 1.15;
  margin: 0 0 0.6em;
}

p { margin: 0 0 1.3em; }
p:last-child { margin-bottom: 0; }

address { font-style: normal; }

.container {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 24px;
}
.container-narrow { max-width: 780px; }

.visually-hidden {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

/* Skip link */
.skip-link {
  position: absolute;
  left: -999px;
  top: 0;
  background: var(--ink);
  color: #fff;
  padding: 12px 20px;
  z-index: 2000;
  font-family: var(--font-ui);
}
.skip-link:focus { left: 12px; top: 12px; color: #fff; }

/* Scroll reveal — only hides content once JS has confirmed it can reveal it */
.js [data-reveal] {
  opacity: 0;
  transform: translateY(18px);
  transition: opacity 0.8s cubic-bezier(0.22, 0.61, 0.36, 1), transform 0.8s cubic-bezier(0.22, 0.61, 0.36, 1);
}
.js [data-reveal].is-visible { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  .js [data-reveal] { opacity: 1; transform: none; }
}

@media print {
  .js [data-reveal] { opacity: 1; transform: none; }
  #header, .back-to-top, .gtranslate_wrapper, .map-frame { display: none !important; }
}

::selection { background: var(--gold-light); color: var(--ink); }

/* ---------- 02 Buttons & utilities ---------- */
.eyebrow {
  font-family: var(--font-ui);
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold-text);
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin: 0;
}
.eyebrow::before {
  content: "";
  width: 28px;
  height: 1px;
  background: var(--gold);
  display: inline-block;
}
.on-dark .eyebrow { color: var(--gold-light); }
.on-dark .eyebrow::before { background: var(--gold-light); }

.divider-rule {
  width: 60px;
  height: 2px;
  background: var(--gold);
  margin: 14px 0 20px;
}
.centered .divider-rule { margin-left: auto; margin-right: auto; }

.btn {
  font-family: var(--font-ui);
  font-size: 14px;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 15px 30px;
  border-radius: var(--radius);
  border: 1px solid var(--gold);
  transition: background 0.3s ease, color 0.3s ease, border-color 0.3s ease;
  cursor: pointer;
  line-height: 1.2;
}
.btn-solid {
  background: var(--gold);
  color: var(--ink);
  border-color: var(--gold);
}
.btn-solid:hover, .btn-solid:focus { background: var(--gold-light); border-color: var(--gold-light); color: var(--ink); }
.btn-outline-light {
  border-color: rgba(255, 255, 255, 0.55);
  color: #fff;
  background: transparent;
}
.btn-outline-light:hover, .btn-outline-light:focus { background: rgba(255, 255, 255, 0.12); color: #fff; border-color: #fff; }
.btn-outline-dark {
  border-color: var(--ink);
  color: var(--ink);
  background: transparent;
}
.btn-outline-dark:hover, .btn-outline-dark:focus { background: var(--ink); color: var(--parchment); }

.btn-row {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  align-items: center;
}
.section-foot {
  margin-top: 48px;
  text-align: center;
}

.text-link {
  font-family: var(--font-ui);
  font-size: 14px;
  font-weight: 600;
  letter-spacing: 0.04em;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--gold-text);
}
.text-link i { transition: transform 0.25s ease; }
.text-link:hover i, .text-link:focus i { transform: translateX(4px); }

.tag {
  display: inline-block;
  font-family: var(--font-ui);
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--gold-text);
  background: rgba(176, 138, 62, 0.12);
  padding: 5px 10px;
  border-radius: 20px;
}

/* ---------- 03 Header & navigation ---------- */
#header {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 1000;
  height: var(--header-h);
  display: flex;
  align-items: center;
  background: transparent;
  transition: background 0.4s ease, height 0.4s ease, box-shadow 0.4s ease;
}
#header.header-scrolled {
  background: rgba(27, 27, 22, 0.96);
  height: var(--header-h-scrolled);
  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.18);
}
#header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  color: #fff;
}
.brand:hover, .brand:focus { color: #fff; }
.brand img { height: 38px; width: auto; }
.brand .brand-text {
  font-family: var(--font-display);
  font-size: 19px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: #fff;
  line-height: 1.1;
}
.brand .brand-text small {
  display: block;
  font-family: var(--font-ui);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold-light);
  font-weight: 600;
  margin-top: 3px;
}

.navbar > ul {
  list-style: none;
  display: flex;
  align-items: center;
  gap: 30px;
  margin: 0;
  padding: 0;
}
.navbar .nav-link {
  font-family: var(--font-ui);
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.85);
  position: relative;
  padding: 6px 0;
  background: none;
  border: 0;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
.navbar .nav-link::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: 0;
  height: 1px;
  background: var(--gold-light);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.3s ease;
}
.navbar .nav-link:hover,
.navbar .nav-link:focus,
.navbar .nav-link.active,
.navbar .nav-link[aria-current="page"] { color: #fff; }
.navbar .nav-link:hover::after,
.navbar .nav-link.active::after,
.navbar .nav-link[aria-current="page"]::after { transform: scaleX(1); }
.navbar .nav-link.nav-cta {
  border: 1px solid var(--gold-light);
  padding: 9px 18px;
  color: #fff;
}
.navbar .nav-link.nav-cta::after { display: none; }
.navbar .nav-link.nav-cta:hover,
.navbar .nav-link.nav-cta:focus { background: var(--gold); border-color: var(--gold); color: var(--ink); }

/* Therapies dropdown */
.has-dropdown { position: relative; }
.dropdown-toggle .bi { font-size: 11px; transition: transform 0.25s ease; }
.dropdown-toggle[aria-expanded="true"] .bi { transform: rotate(180deg); }
.dropdown {
  list-style: none;
  margin: 0;
  padding: 10px 0;
  position: absolute;
  top: calc(100% + 14px);
  left: -18px;
  min-width: 220px;
  background: var(--ink);
  border: 1px solid var(--line-on-dark);
  box-shadow: 0 18px 40px rgba(0, 0, 0, 0.3);
  opacity: 0;
  visibility: hidden;
  transform: translateY(6px);
  transition: opacity 0.2s ease, transform 0.2s ease, visibility 0.2s;
}
.dropdown::before {
  /* hover bridge so the menu doesn't close in the gap */
  content: "";
  position: absolute;
  left: 0; right: 0; top: -16px;
  height: 16px;
}
.has-dropdown:hover .dropdown,
.has-dropdown.is-open .dropdown {
  opacity: 1;
  visibility: visible;
  transform: none;
}
.dropdown a {
  display: block;
  padding: 10px 20px;
  font-family: var(--font-ui);
  font-size: 14px;
  color: rgba(255, 255, 255, 0.85);
}
.dropdown a small {
  display: block;
  font-size: 12px;
  color: rgba(255, 255, 255, 0.55);
}
.dropdown a:hover, .dropdown a:focus, .dropdown a[aria-current="page"] {
  color: var(--gold-light);
  background: rgba(255, 255, 255, 0.04);
}

.mobile-nav-toggle {
  display: none;
  background: none;
  border: none;
  color: #fff;
  font-size: 28px;
  cursor: pointer;
  line-height: 0;
  padding: 6px;
  position: relative;
  z-index: 1200;
}

@media (max-width: 1180px) and (min-width: 992px) {
  .navbar > ul { gap: 22px; }
  .brand .brand-text small { display: none; }
}

@media (max-width: 991px) {
  .mobile-nav-toggle { display: block; }
  .brand img { height: 32px; }
  .brand .brand-text { font-size: 16px; }
  .brand .brand-text small { display: none; }

  .navbar {
    position: fixed;
    inset: 0;
    background: rgba(15, 14, 11, 0.98);
    z-index: 1100;
    overflow-y: auto;
    opacity: 0;
    visibility: hidden;
    transition: opacity 0.25s ease, visibility 0.25s;
  }
  .navbar.navbar-mobile { opacity: 1; visibility: visible; }
  .navbar > ul {
    flex-direction: column;
    align-items: flex-start;
    justify-content: center;
    min-height: 100%;
    gap: 22px;
    padding: 96px 40px 48px;
  }
  .navbar .nav-link { font-size: 19px; }
  .navbar .nav-link.nav-cta { margin-top: 8px; }
  .dropdown {
    position: static;
    opacity: 1;
    visibility: visible;
    transform: none;
    background: transparent;
    border: 0;
    box-shadow: none;
    padding: 8px 0 0 14px;
    min-width: 0;
    display: none;
  }
  .dropdown::before { display: none; }
  .has-dropdown.is-open .dropdown { display: block; }
  .has-dropdown:hover .dropdown { display: none; }
  .has-dropdown.is-open:hover .dropdown { display: block; }
  .dropdown a { font-size: 17px; padding: 8px 0; background: none; }
}

/* ---------- 04 Home hero ---------- */
.hero {
  position: relative;
  min-height: 100vh;
  min-height: 100svh;
  display: flex;
  align-items: flex-end;
  background: var(--ink);
  overflow: hidden;
  color: #fff;
}
.hero-bg img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 22%;
}
.hero::before {
  content: "";
  position: absolute; inset: 0;
  z-index: 1;
  background: linear-gradient(180deg, rgba(15, 14, 11, 0.55) 0%, rgba(15, 14, 11, 0.35) 38%, rgba(15, 14, 11, 0.92) 100%);
}
.page-hero::after,
.cta-band::after,
#meet-jennifer::after {
  /* decorative oak watermark */
  content: "";
  position: absolute;
  background: url(../img/oak-tree-mark-480.webp) center / contain no-repeat;
  pointer-events: none;
}
.hero .hero-inner {
  position: relative;
  z-index: 2;
  width: 100%;
  padding-bottom: 90px;
  padding-top: 140px;
}
.hero h1 {
  color: #fff;
  font-size: clamp(2.6rem, 6vw, 4.6rem);
  max-width: 14ch;
  margin: 0 0 0.3em;
}
.h1-kicker {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-ui);
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold-light);
  line-height: 1.5;
  margin-bottom: 18px;
  max-width: none;
}
.h1-kicker::before {
  content: "";
  width: 28px;
  height: 1px;
  background: var(--gold-light);
  flex-shrink: 0;
}
.hero .lede {
  color: rgba(255, 255, 255, 0.85);
  font-size: 1.2rem;
  max-width: 46ch;
  margin-bottom: 2em;
}
.hero-meta {
  margin: 56px 0 0;
  padding: 22px 0 0;
  display: flex;
  gap: 36px;
  flex-wrap: wrap;
  font-family: var(--font-ui);
  color: rgba(255, 255, 255, 0.75);
  font-size: 13px;
  letter-spacing: 0.04em;
  border-top: 1px solid rgba(255, 255, 255, 0.18);
  list-style: none;
}
.hero-meta strong {
  color: #fff;
  font-family: var(--font-display);
  display: block;
  font-size: 17px;
  font-weight: 600;
  margin-bottom: 2px;
  letter-spacing: 0.01em;
}

.scroll-cue {
  position: absolute;
  bottom: 28px;
  right: 24px;
  z-index: 2;
  display: flex;
  align-items: center;
  gap: 10px;
  color: rgba(255, 255, 255, 0.6);
  font-family: var(--font-ui);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
}
.scroll-cue .line {
  width: 36px; height: 1px;
  background: rgba(255, 255, 255, 0.5);
}

@media (max-width: 768px) {
  .hero-bg img { object-position: 80% 22%; }
  .hero::before {
    background: linear-gradient(180deg, rgba(15, 14, 11, 0.78) 0%, rgba(15, 14, 11, 0.62) 30%, rgba(15, 14, 11, 0.95) 100%);
  }
  .hero .hero-inner { padding-bottom: 56px; padding-top: 120px; }
  .hero h1 { font-size: 2.5rem; }
  .hero .lede { font-size: 1.05rem; margin-bottom: 1.5em; }
  .hero-meta { margin-top: 36px; gap: 18px 30px; }
  .scroll-cue { display: none; }
}

/* ---------- 05 Inner page hero ---------- */
.page-hero {
  position: relative;
  overflow: hidden;
  background: var(--ink);
  color: rgba(255, 255, 255, 0.82);
  padding: 150px 0 80px;
}
.page-hero::after {
  right: -40px;
  bottom: -90px;
  width: 360px;
  height: 450px;
  opacity: 0.07;
}
.page-hero .container { position: relative; z-index: 1; }
.page-hero h1 {
  color: #fff;
  font-size: clamp(2.3rem, 5vw, 3.6rem);
  max-width: 18ch;
  margin: 16px 0 18px;
}
.page-hero .lede {
  font-size: 1.15rem;
  max-width: 60ch;
  color: rgba(255, 255, 255, 0.8);
  margin-bottom: 32px;
}
.page-hero.compact { padding-bottom: 60px; }

.breadcrumb ol {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  padding: 0;
  margin: 0 0 26px;
  font-family: var(--font-ui);
  font-size: 13px;
  color: rgba(255, 255, 255, 0.6);
}
.breadcrumb li:not(:last-child)::after { content: "/"; margin-left: 8px; color: rgba(255, 255, 255, 0.35); }
.breadcrumb a { color: rgba(255, 255, 255, 0.85); }
.breadcrumb a:hover, .breadcrumb a:focus { color: var(--gold-light); }

@media (max-width: 768px) {
  .page-hero { padding: 120px 0 56px; }
  .page-hero::after { display: none; }
}

/* ---------- 06 Sections & headings ---------- */
section { position: relative; }
.section { padding: 110px 0; }
.section.tight { padding: 80px 0; }
.bg-paper { background: var(--paper); }
.bg-parchment { background: var(--parchment); }
.bg-deep { background: var(--parchment-deep); }
.bg-ink { background: var(--ink); color: rgba(255, 255, 255, 0.82); }
.bg-bark { background: var(--bark); color: rgba(255, 255, 255, 0.85); }

.section-head {
  max-width: 660px;
  margin: 0 0 56px;
}
.section-head.centered { margin-left: auto; margin-right: auto; text-align: center; }
.section-head h2 {
  font-size: clamp(2rem, 4vw, 2.7rem);
  margin-top: 0;
}
.section-head p {
  font-size: 1.1rem;
  color: var(--ink-soft);
}
.on-dark h2, .on-dark h3 { color: #fff; }
.on-dark .section-head p { color: rgba(255, 255, 255, 0.72); }

@media (max-width: 900px) {
  .section { padding: 72px 0; }
  .section.tight { padding: 60px 0; }
  .section-head { margin-bottom: 40px; }
}

/* ---------- 07 About ---------- */
.about-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 72px;
  align-items: start;
}
.about-figure { position: relative; margin: 0; }
.about-figure img { width: 100%; border-radius: var(--radius); }
.about-figure .badge-card {
  position: absolute;
  left: -28px;
  bottom: -28px;
  background: var(--paper);
  padding: 16px 22px;
  box-shadow: 0 18px 40px rgba(27, 27, 22, 0.16);
  display: flex;
  align-items: center;
  gap: 14px;
  max-width: 280px;
  font-family: var(--font-ui);
  font-size: 12.5px;
  line-height: 1.4;
  color: var(--ink-soft);
}
.about-figure .badge-card img { width: 32px; height: 40px; flex-shrink: 0; }
.about-figure .badge-card strong { display: block; color: var(--ink); font-size: 13px; }

.pillars {
  margin-top: 44px;
  display: grid;
  gap: 28px;
}
.pillar {
  display: grid;
  grid-template-columns: 44px 1fr;
  gap: 18px;
}
.pillar .num {
  font-family: var(--font-display);
  font-size: 15px;
  color: var(--gold-text);
  border: 1px solid var(--line);
  width: 44px; height: 44px;
  display: flex; align-items: center; justify-content: center;
  border-radius: 50%;
}
.pillar h3 { font-size: 1.1rem; margin-bottom: 4px; }
.pillar p { font-size: 0.98rem; color: var(--ink-soft); }

@media (max-width: 900px) {
  .about-grid { grid-template-columns: 1fr; gap: 50px; }
  .about-figure { max-width: 420px; margin: 0 auto 20px; }
  .about-figure .badge-card { left: 16px; bottom: -22px; }
}

/* ---------- 08 Therapy overview cards ---------- */
.therapy-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.therapy-card {
  background: var(--paper);
  border: 1px solid var(--line);
  padding: 40px 34px 34px;
  display: flex;
  flex-direction: column;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}
.therapy-card:hover { transform: translateY(-4px); box-shadow: 0 18px 40px rgba(27, 27, 22, 0.1); }
.therapy-card .icon {
  width: 56px; height: 56px;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  background: rgba(176, 138, 62, 0.12);
  color: var(--gold-text);
  font-size: 24px;
  margin-bottom: 22px;
}
.therapy-card h3 { font-size: 1.6rem; margin: 10px 0 12px; }
.therapy-card h3 a { color: var(--ink); }
.therapy-card h3 a:hover, .therapy-card h3 a:focus { color: var(--gold-text); }
.therapy-card p { font-size: 1rem; }
.therapy-card ul {
  list-style: none;
  margin: 18px 0 26px;
  padding: 18px 0 0;
  border-top: 1px solid var(--line);
  display: grid;
  gap: 8px;
  font-family: var(--font-ui);
  font-size: 14px;
  color: var(--ink-soft);
}
.therapy-card li { display: flex; gap: 10px; align-items: flex-start; }
.therapy-card li i { color: var(--gold); margin-top: 2px; }
.therapy-card .text-link { margin-top: auto; }

@media (max-width: 991px) {
  .therapy-grid { grid-template-columns: 1fr; max-width: 560px; margin: 0 auto; }
}

/* ---------- 09 Meet Jennifer ---------- */
#meet-jennifer { overflow: hidden; }
#meet-jennifer::after {
  left: 50%;
  bottom: -160px;
  transform: translateX(-50%);
  width: 640px;
  height: 800px;
  opacity: 0.05;
}
.profile-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 0.62fr 1.38fr;
  gap: 70px;
  align-items: center;
}
.profile-photo { position: relative; margin: 0; }
.profile-photo img { width: 100%; border-radius: var(--radius); position: relative; z-index: 1; }
.profile-photo::after {
  content: "";
  position: absolute;
  top: 18px; left: 18px;
  width: 100%; height: 100%;
  border: 1px solid var(--gold);
}
.profile-name { font-size: 2rem; color: #fff; margin-bottom: 2px; }
.profile-role {
  font-family: var(--font-ui);
  font-size: 13px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold-light);
  display: block;
  margin-bottom: 24px;
}
.profile-bio p { color: rgba(255, 255, 255, 0.8); font-size: 1.02rem; }
.profile-bio a { color: var(--gold-light); border-bottom: 1px solid rgba(216, 183, 101, 0.4); }
.profile-bio a:hover, .profile-bio a:focus { color: #fff; }
.credential-list {
  list-style: none;
  margin: 26px 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px 28px;
}
.credential-list li {
  font-family: var(--font-ui);
  font-size: 14px;
  color: rgba(255, 255, 255, 0.85);
  display: flex;
  gap: 10px;
  align-items: flex-start;
}
.credential-list li i { color: var(--gold-light); margin-top: 3px; }
.badges-row {
  margin-top: 36px;
  display: flex;
  gap: 18px;
  align-items: center;
  flex-wrap: wrap;
}
.badges-row img {
  height: 92px;
  width: auto;
  background: #fff;
  padding: 8px 12px;
  border-radius: 3px;
}

@media (max-width: 900px) {
  .profile-grid { grid-template-columns: 1fr; gap: 40px; }
  .profile-photo { max-width: 300px; margin: 0 auto 30px; }
  .credential-list { grid-template-columns: 1fr; }
  .badges-row img { height: 72px; }
}

/* ---------- 10 Service cards & service pages ---------- */
.service-list {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  border-top: 1px solid var(--line);
  border-left: 1px solid var(--line);
}
.service-card {
  background: var(--parchment);
  padding: 38px 32px;
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}
.bg-paper .service-card { background: var(--paper); }
.service-card .icon {
  font-size: 22px;
  color: var(--gold);
  margin-bottom: 18px;
  display: block;
}
.service-card h3 { font-size: 1.15rem; margin-bottom: 10px; }
.service-card p { font-size: 0.96rem; color: var(--ink-soft); margin-bottom: 0; }

.on-dark .service-list,
.on-dark .service-card { border-color: var(--line-on-dark); }
.bg-bark .service-card { background: var(--bark); }
.on-dark .service-card p { color: rgba(255, 255, 255, 0.72); }

.service-card-cta { background: rgba(176, 138, 62, 0.1) !important; }
.service-card-cta h3 { color: var(--gold-text); }
.on-dark .service-card-cta h3,
.on-dark .service-card-cta .icon { color: var(--gold-light); }
.service-card-cta a { font-family: var(--font-ui); font-weight: 600; }
.on-dark .service-card-cta a { color: var(--gold-light); }

.service-list-4 { grid-template-columns: repeat(4, 1fr); }

@media (max-width: 1100px) {
  .service-list, .service-list-4 { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 700px) {
  .service-list, .service-list-4 { grid-template-columns: 1fr; }
}

/* Two-column intro with an "at a glance" panel */
.split {
  display: grid;
  grid-template-columns: 1.5fr 1fr;
  gap: 64px;
  align-items: start;
}
.prose { max-width: 68ch; }
.prose h2 { font-size: clamp(1.7rem, 3vw, 2.2rem); margin-top: 0; }
.prose h2:not(:first-child) { margin-top: 1.6em; }
.prose h3 { font-size: 1.3rem; margin-top: 1.6em; }
.prose ul { padding-left: 1.2em; margin: 0 0 1.3em; }
.prose li { margin-bottom: 0.4em; }
.prose a { border-bottom: 1px solid rgba(115, 87, 35, 0.35); }

.glance {
  background: var(--paper);
  border: 1px solid var(--line);
  border-top: 3px solid var(--gold);
  padding: 34px 32px;
  position: sticky;
  top: calc(var(--header-h-scrolled) + 24px);
}
.glance h2 { font-size: 1.3rem; margin-bottom: 18px; }
.glance dl { margin: 0; display: grid; gap: 14px; }
.glance dt {
  font-family: var(--font-ui);
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold-text);
}
.glance dd { margin: 2px 0 0; font-size: 0.98rem; line-height: 1.5; color: var(--ink); }
.glance .btn { width: 100%; margin-top: 26px; }

@media (max-width: 991px) {
  .split { grid-template-columns: 1fr; gap: 44px; }
  .glance { position: static; }
}

/* Steps */
.steps {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 28px;
  counter-reset: step;
}
.steps li {
  counter-increment: step;
  border-top: 2px solid var(--gold);
  padding-top: 22px;
}
.steps li::before {
  content: "0" counter(step);
  display: block;
  font-family: var(--font-display);
  font-size: 15px;
  color: var(--gold-text);
  margin-bottom: 10px;
}
.steps h3 { font-size: 1.15rem; margin-bottom: 8px; }
.steps p { font-size: 0.97rem; }
.on-dark .steps li::before { color: var(--gold-light); }
.on-dark .steps p { color: rgba(255, 255, 255, 0.72); }

@media (max-width: 991px) { .steps { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .steps { grid-template-columns: 1fr; } }

/* Notices */
.notice {
  display: flex;
  gap: 18px;
  align-items: flex-start;
  background: var(--paper);
  border: 1px solid var(--line);
  border-left: 3px solid var(--gold);
  padding: 24px 28px;
  font-size: 0.98rem;
}
.notice > i { font-size: 22px; color: var(--gold-text); line-height: 1.3; }
.notice h2, .notice h3 { font-size: 1.15rem; margin-bottom: 6px; }
.notice p { margin-bottom: 0.6em; }
.notice-urgent { border-left-color: #9b3b2e; }
.notice-urgent > i { color: #9b3b2e; }

/* Reiki symbol */
.reiki-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: 64px;
  align-items: center;
}
.reiki-symbol-wrap { display: flex; justify-content: center; margin: 0; }
.reiki-symbol-wrap img { width: 150px; opacity: 0.92; }
@media (max-width: 900px) {
  .reiki-grid { grid-template-columns: 1fr; gap: 30px; }
  .reiki-symbol-wrap img { width: 110px; }
}

/* Related / cross-links */
.related-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 28px;
}
.related-card {
  display: block;
  background: var(--paper);
  border: 1px solid var(--line);
  padding: 32px;
  color: var(--ink-soft);
  transition: border-color 0.25s ease, transform 0.25s ease;
}
.related-card:hover, .related-card:focus { border-color: var(--gold); transform: translateY(-3px); color: var(--ink-soft); }
.related-card h3 { font-size: 1.3rem; margin: 12px 0 8px; }
.related-card p { font-size: 0.98rem; margin-bottom: 14px; }
@media (max-width: 800px) { .related-grid { grid-template-columns: 1fr; } }

/* ---------- 11 Case studies ---------- */
.case-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.case-card {
  background: var(--paper);
  border: 1px solid var(--line);
  display: flex;
  flex-direction: column;
  padding: 34px 30px 30px;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}
.case-card:hover { transform: translateY(-4px); box-shadow: 0 18px 40px rgba(27, 27, 22, 0.1); }
.case-card .case-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 18px;
}
.case-card h3 { font-size: 1.35rem; margin-bottom: 12px; }
.case-card h3 a { color: var(--ink); }
.case-card h3 a:hover, .case-card h3 a:focus { color: var(--gold-text); }
.case-card p { font-size: 0.98rem; }
.case-card .text-link { margin-top: auto; padding-top: 18px; }

.case-note {
  font-family: var(--font-ui);
  font-size: 13.5px;
  color: var(--ink-soft);
  max-width: 720px;
  margin: 0 auto 44px;
  text-align: center;
}
.case-note i { color: var(--gold-text); margin-right: 6px; }

@media (max-width: 991px) {
  .case-grid { grid-template-columns: 1fr; max-width: 560px; margin: 0 auto; }
}

/* Full case study article */
.case-study {
  background: var(--paper);
  border: 1px solid var(--line);
  padding: 56px 60px;
  margin-bottom: 40px;
}
.case-study header { border-bottom: 1px solid var(--line); padding-bottom: 26px; margin-bottom: 30px; }
.case-study h2 { font-size: clamp(1.7rem, 3vw, 2.2rem); margin: 14px 0 12px; }
.case-study .case-summary { font-size: 1.1rem; color: var(--ink); margin: 0; }
.case-facts {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  margin: 0 0 34px;
  padding: 22px 26px;
  background: var(--parchment);
}
.case-facts dt {
  font-family: var(--font-ui);
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold-text);
}
.case-facts dd { margin: 4px 0 0; font-size: 0.98rem; color: var(--ink); }
.case-study h3 {
  font-size: 1.2rem;
  display: flex;
  align-items: center;
  gap: 12px;
  margin-top: 1.6em;
}
.case-study h3 i { color: var(--gold); font-size: 20px; }
.case-study .case-foot {
  margin-top: 34px;
  padding-top: 24px;
  border-top: 1px solid var(--line);
  font-family: var(--font-ui);
  font-size: 13.5px;
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 12px;
}
@media (max-width: 800px) {
  .case-study { padding: 36px 24px; }
  .case-facts { grid-template-columns: 1fr; }
}

/* ---------- 12 Videos ---------- */
.video-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.video-card {
  background: var(--paper);
  border: 1px solid var(--line);
  display: flex;
  flex-direction: column;
}
.video-embed {
  position: relative;
  aspect-ratio: 16 / 9;
  background: var(--ink);
  overflow: hidden;
  margin: 0;
}
.video-embed iframe,
.video-embed .video-player,
.video-embed .video-thumb {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}
.video-embed .video-thumb { object-fit: cover; }
.video-poster {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(216, 183, 101, 0.85);
  font-size: 44px;
  background:
    radial-gradient(circle at 75% 25%, rgba(216, 183, 101, 0.18), transparent 55%),
    linear-gradient(135deg, #2a261c 0%, var(--ink) 60%);
}
.video-poster::after {
  content: "";
  position: absolute;
  right: -30px;
  bottom: -40px;
  width: 160px;
  height: 200px;
  background: url(../img/oak-tree-mark-480.webp) center / contain no-repeat;
  opacity: 0.08;
}
.video-poster--hypnotherapy { background: radial-gradient(circle at 25% 30%, rgba(216, 183, 101, 0.16), transparent 55%), linear-gradient(135deg, #3a2e1d 0%, var(--bark) 70%); }
.video-poster--reiki { background: radial-gradient(circle at 70% 70%, rgba(124, 139, 111, 0.35), transparent 60%), linear-gradient(135deg, #22261d 0%, var(--ink) 70%); }
.video-poster--wellbeing { background: radial-gradient(circle at 30% 70%, rgba(124, 139, 111, 0.3), transparent 60%), linear-gradient(135deg, #2c2a20 0%, #1f231a 70%); }
.video-play {
  position: absolute;
  inset: 0;
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  background: linear-gradient(180deg, rgba(15, 14, 11, 0) 40%, rgba(15, 14, 11, 0.45) 100%);
  border: 0;
  cursor: pointer;
  color: var(--ink);
}
.video-play[hidden] { display: none; }
.video-play span {
  width: 68px; height: 68px;
  border-radius: 50%;
  background: var(--gold);
  display: flex; align-items: center; justify-content: center;
  font-size: 30px;
  padding-left: 4px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.35);
  transition: transform 0.25s ease, background 0.25s ease;
}
.video-play:hover span, .video-play:focus-visible span { transform: scale(1.08); background: var(--gold-light); }
.video-soon {
  position: absolute;
  left: 16px;
  bottom: 14px;
  z-index: 2;
  font-family: var(--font-ui);
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink);
  background: var(--gold-light);
  padding: 5px 10px;
  border-radius: 20px;
}
.video-embed.is-ready .video-soon { display: none; }
.video-body { padding: 26px 28px 30px; display: flex; flex-direction: column; flex: 1; }
.video-body h3 { font-size: 1.2rem; margin: 12px 0 8px; }
.video-body p { font-size: 0.96rem; }
.video-body .video-length {
  margin-top: auto;
  padding-top: 12px;
  font-family: var(--font-ui);
  font-size: 12.5px;
  color: var(--ink-soft);
  display: flex;
  gap: 6px;
  align-items: center;
}

@media (max-width: 991px) { .video-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 640px) { .video-grid { grid-template-columns: 1fr; } }

/* ---------- 13 Reviews, FAQ, CTA band ---------- */
.reviews-widget { min-height: 120px; }

.faq-list { max-width: 820px; margin: 0 auto; border-top: 1px solid var(--line); }
.faq-item { border-bottom: 1px solid var(--line); }
.faq-item summary {
  list-style: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 24px;
  padding: 24px 4px;
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 600;
  color: var(--ink);
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after {
  content: "+";
  font-family: var(--font-ui);
  font-weight: 400;
  font-size: 26px;
  line-height: 1;
  color: var(--gold-text);
  transition: transform 0.25s ease;
  flex-shrink: 0;
}
.faq-item[open] summary::after { transform: rotate(45deg); }
.faq-item summary:hover { color: var(--gold-text); }
.faq-answer { padding: 0 4px 26px; font-size: 1.02rem; max-width: 70ch; }

.cta-band {
  background: var(--ink);
  padding: 84px 0;
  position: relative;
  overflow: hidden;
  color: rgba(255, 255, 255, 0.78);
}
.cta-band::after {
  left: -80px;
  top: -60px;
  width: 360px;
  height: 450px;
  opacity: 0.06;
}
.cta-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1.5fr 1fr;
  gap: 50px;
  align-items: center;
}
.cta-band h2 {
  color: #fff;
  font-size: clamp(1.7rem, 3vw, 2.3rem);
  margin: 14px 0;
}
.cta-band .cta-lede { font-size: 1.05rem; }
.cta-note {
  color: rgba(255, 255, 255, 0.7);
  font-family: var(--font-ui);
  font-size: 13.5px;
  line-height: 1.7;
  border-left: 2px solid var(--gold);
  padding-left: 16px;
  margin-top: 22px;
}
.cta-note strong { color: #fff; }
.cta-action { display: grid; gap: 12px; }
.cta-action .btn { width: 100%; padding: 19px 30px; font-size: 15px; }
.cta-action .phone-num {
  text-align: center;
  color: rgba(255, 255, 255, 0.6);
  font-family: var(--font-ui);
  font-size: 13px;
}

@media (max-width: 800px) {
  .cta-grid { grid-template-columns: 1fr; text-align: center; }
  .cta-band .eyebrow { justify-content: center; }
  .cta-note { text-align: left; }
}

/* ---------- 14 Contact, footer, back-to-top ---------- */
#contact { padding: 110px 0 0; }
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  border: 1px solid var(--line);
}
.contact-info { background: var(--paper); padding: 56px 48px; }
.contact-info .info-row { display: flex; gap: 16px; margin-bottom: 28px; }
.contact-info .info-row > i { font-size: 19px; color: var(--gold); margin-top: 3px; }
.contact-info .info-label {
  display: block;
  font-family: var(--font-ui);
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--ink-soft);
  margin-bottom: 4px;
}
.contact-info .info-row p,
.contact-info address { margin: 0; font-size: 1rem; color: var(--ink); }
.contact-info .text-link { margin-top: 8px; }

.social-links { display: flex; gap: 12px; margin-top: 30px; }
.social-links a {
  width: 42px; height: 42px;
  border: 1px solid var(--line);
  display: flex; align-items: center; justify-content: center;
  border-radius: 50%;
  color: var(--ink);
  font-size: 16px;
}
.social-links a:hover, .social-links a:focus { background: var(--ink); color: #fff; border-color: var(--ink); }

.map-frame { position: relative; min-height: 380px; }
.map-frame iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
  filter: grayscale(0.35) contrast(1.05);
}

@media (max-width: 900px) {
  #contact { padding: 72px 0 0; }
  .contact-grid { grid-template-columns: 1fr; }
  .contact-info { padding: 44px 28px; }
  .map-frame { min-height: 320px; }
}

.site-footer {
  background: var(--ink);
  color: rgba(255, 255, 255, 0.7);
  font-family: var(--font-ui);
  font-size: 14px;
  padding: 72px 0 0;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr 1.2fr;
  gap: 48px;
  padding-bottom: 56px;
}
.footer-brand .brand-text small { display: none; }
.footer-brand p { margin: 18px 0 0; max-width: 34ch; line-height: 1.7; }
.footer-brand .social-links a { border-color: var(--line-on-dark); color: #fff; }
.footer-brand .social-links a:hover, .footer-brand .social-links a:focus { background: var(--gold); border-color: var(--gold); color: var(--ink); }
.footer-title {
  font-size: 11.5px;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--gold-light);
  margin: 0 0 18px;
}
.site-footer ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; }
.site-footer a { color: rgba(255, 255, 255, 0.82); }
.site-footer a:hover, .site-footer a:focus { color: var(--gold-light); }
.site-footer address { line-height: 1.8; }
.footer-bottom {
  border-top: 1px solid var(--line-on-dark);
  padding-top: 24px;
  padding-bottom: 28px;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 10px;
  font-size: 13px;
  color: rgba(255, 255, 255, 0.6);
}
.footer-bottom p { margin: 0; }

@media (max-width: 991px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 560px) {
  .footer-grid { grid-template-columns: 1fr; gap: 36px; }
}

.back-to-top {
  position: fixed;
  right: 22px;
  bottom: 22px;
  z-index: 996;
  width: 44px; height: 44px;
  display: flex; align-items: center; justify-content: center;
  background: var(--ink);
  color: #fff;
  border-radius: 50%;
  border: 1px solid var(--line-on-dark);
  opacity: 0;
  visibility: hidden;
  transform: translateY(8px);
  transition: opacity 0.3s ease, transform 0.3s ease, visibility 0.3s, background 0.3s ease;
}
.back-to-top.active { opacity: 1; visibility: visible; transform: none; }
.back-to-top:hover, .back-to-top:focus { background: var(--gold); color: var(--ink); }

/* Simple content pages (accessibility, 404) */
.policy-block { margin-bottom: 44px; }
.policy-block h2 {
  font-size: 1.35rem;
  display: flex;
  align-items: center;
  gap: 12px;
}
.policy-block h2 i { color: var(--gold); font-size: 22px; }
.policy-block p { font-size: 1.02rem; }
.pull-quote {
  font-size: 1.15rem;
  color: var(--ink);
  font-style: italic;
  border-left: 2px solid var(--gold);
  padding-left: 18px;
  margin: 0 0 56px;
}
.steps + .notice { margin-top: 56px; }
.container-narrow > .notice:first-child { margin-bottom: 48px; }

/* Practitioner photo in the "at a glance" panel */
.glance-person {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 20px;
  padding-bottom: 20px;
  border-bottom: 1px solid var(--line);
}
.glance-person img {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  object-fit: cover;
  object-position: center 30%;
}
.glance-person p { margin: 0; font-family: var(--font-ui); font-size: 13px; color: var(--ink-soft); line-height: 1.4; }
.glance-person strong { display: block; font-family: var(--font-display); font-size: 1.1rem; color: var(--ink); }
.h-small { font-size: 1.1rem; margin-top: 48px; }

/* Admin-managed content: draft tags and preview banner (only seen by signed-in admins) */
.video-body .case-meta { display: flex; flex-wrap: wrap; gap: 8px; }
.tag-draft { background: #9b3b2e; color: #fff; }
.preview-banner {
  position: fixed;
  left: 50%;
  bottom: 18px;
  transform: translateX(-50%);
  z-index: 1500;
  display: flex;
  gap: 14px;
  align-items: center;
  flex-wrap: wrap;
  justify-content: center;
  max-width: calc(100% - 32px);
  background: #9b3b2e;
  color: #fff;
  font-family: var(--font-ui);
  font-size: 14px;
  padding: 10px 18px;
  border-radius: 30px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}
.preview-banner a { color: #fff; text-decoration: underline; }