Watch & listen

Therapy videos & guided exercises

Short therapy videos from Jennifer that explain counselling, hypnotherapy and Reiki. There are also calming exercises you can try at home in a few minutes.

Videos

Meet Jennifer

Get to know the person behind First Oak Therapy before you book.

About

Room Tour

First Oak Therapy Room Tour!

Counselling

Video 1

First Oak Therapy Video

New videos on the way

Jennifer is recording new therapy videos. Follow First Oak Therapy on Instagram or Facebook to see them first.

Ready when you are

Prefer to talk it through?

Videos are a great start, but nothing beats a conversation. Give Jennifer a ring to find out which therapy suits you.

Booking information: appointments are by advance booking. Please give 24 hours' notice for cancellations or rescheduling. A £10 non-refundable deposit applies for cancellations within 24 hours of the appointment.

Give me a ring Send an email 07557 308305 · Jennifer@firstoaktherapy.co.uk